Chasing rear legged adjustability is far more important than chasing exit velo and bat speed. Leave that for the weight room. | Optimal Power Performance
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Stop Chasing “Optimal.” Start Chasing “Fun.” 🚨 We get so obsessed with the science—perfect sets, exact RPE, the “best” exercises—that we forget the only variable that actually keeps us coming back: Enjoyment. If you hate your “perfect” program, you won’t stick to it. And if you don’t stick to it, optimal doesn’t matter. 📉 For me, training is about the feeling. If I enjoy doing 5 sets, I do it. If I love the pump, I chase it. When you prioritize having fun in the gym, consistency becomes easy—a
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Chasing after 'hard-headed' people is exhausting. Instead, build a structure that guides them toward the right behavior automatically. Watch this! #TheJosh #VoiceboxUniversity #MarketingTips #sales #StrategicSales #GrowthMindset #CustomerExperience #SalesTips #CommunicationSkills #B2BSales #SalesPsychology #SalesSuccess | The Josh
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Everyone’s chasing “optimal” like it’s some magic formula. Here’s the truth: there’s no universal optimal. What’s optimal is what lets you express max intensity and recover so you can do it again. Not some cookie-cutter 3x10 or 6-rep protocol. Quality intensity > numbers and nonsense. Train like it matters. Recover like it’s your job. Repeat. That’s how you get results. #OptimalIsOverrated #TrainWithIntensity #NoMoreFluff #EffortOverEverything #ResultsDrivenTraining #HighIntensityTraining #Smart
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news.com.auVictoria Nielsen
Are you leading a team? Everyone in your team has aspirations; from the Receptionist to the Sales Assistant, even the Senior Sales Estate Agents. How are you demonstrating career progression to your team? Check out our latest Growth, Leadership and Management Coaching Tip. Watch and subscribe - http://bit.ly/GLM-Career-Progression | Josh Phegan
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