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MS Gym exercises to help you counteract your Multiple Sclerosis symptoms! In this movement session Coach Trevor dives into NECK exercises to help improve your BALANCE! | The MS GYM
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MS Gym exercises with Coach T to help you counteract your Multiple Sclerosis symptoms. ( Glute Strengthening for Walking ) | The MS GYM
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Yo Gymmers! Throughout 20 years of training people with neuro-degenerative conditions, the MAIN goal of most people is to WALK BETTER. Unfortunately, most fitness programs out there focus exclusively on improving strength in the BIG MOVEMENT MUSCLES like your glutes, and spine in order to move better. OR, they attempt to improve your balance by having you stand on one leg for a minute, or perform lower body strength exercises whilst balancing on a half exercise ball and simultaneously juggle wit
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