Proprioceptive Neuromuscular Facilitation
Proprioceptive Neuromuscular Facilitation
Oct 16, 2017
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It looks like simple play on a ball… but it’s one of the most powerful developmental exercises. ➡️ The core, back, shoulders, and hips are working ➡️ The brain receives strong proprioceptive and vestibular input ➡️ The child learns body control, stability, and focus This isn’t just movement. It’s the foundation of posture, coordination, and regulation 👉 That’s why there are no “random” exercises in therapy. If you enjoyed this reel, feel free to follow @kidsphysio.aberdeen 🤍 And if you’d like
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It looks like simple play on a ball… but it’s one of the most powerful d…
44.1K views4 months ago
FacebookAnna Olawa Children’s Physiotherapist Aberdeen
Why this works to calm a child: • Strong proprioceptive input (from muscles and joints) Gives the brain a clear signal of safety → the nervous system can calm down. • Deep pressure Helps reduce levels of arousal, tension, and stress. • Slow, rhythmic movement Regulates the vestibular system, which has a huge impact on emotions and concentration. • Better body awareness and boundaries The child feels their body “here and now,” which reduces chaos and overreactivity. • A sense of control and safet
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Why this works to calm a child: • Strong proprioceptive input (from …
58.5K views3 months ago
FacebookAnna Olawa Children’s Physiotherapist Aberdeen
Gentle pressure and sensory tools like this help provide proprioceptive input. This improves body awareness, coordination and focus. Children who need more proprioceptive stimulation often have what’s called proprioceptive under-responsivity. This means their nervous system requires stronger sensory input in order to properly “feel their body.” Here’s how it may show up 👇 ⸻ 🔍 Common signs: • The child is constantly moving, jumping, spinning, bumping into things, or enjoys firm hugs • Seeks phy
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Gentle pressure and sensory tools like this help provide propriocepti…
10.4K views7 months ago
FacebookAnna Olawa Children’s Physiotherapist Aberdeen
Active vs Passive Shoulder Movement — why it matters 👇 Ever worked with a client who can’t lift their arm overhead…but you can take it there easily with assistance? That’s the difference between active and passive movement. ✨ Active movement (AROM) = the client lifts their own arm ✨ Passive movement (PROM) = the arm is moved with assistance (you, gravity, props) When passive range is available but active range is limited, the joint often has the mobility, but the nervous system isn’t yet confid
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Active vs Passive Shoulder Movement — why it matters 👇 Ever …
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