Contortion and Flexibility Training Techniques
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TikTokjulias_contortion
Contortion and Flexibility Training Techniques
Explore advanced contortion techniques and flexibility training tips to enhance your splits and open hips. #contortion #flexibilitytraining #splits Julia(@julias_contortion). Neffex Best of Me - 「Music 🍁 Vinyl」. #contortion #flexibilitytraining #foryoupage ️ ️ #splits #middlesplits #oversplits #openhips
1.7K views6 months ago
Contortionist Training
JCDGA Contortion Training 1
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JCDGA Contortion Training 1
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Contortionist Julia. Training for flexibility on the sport ground. Flexshow. Contortion routines.
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Contortionist Julia. Training for flexibility on the sport ground. Flexshow. Contortion routines.
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CONTORTIONISM for BEGINNERS 🍬 A Beginner's Guide to Contortionism
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Top videos
Rissa Flexes🦂| Contortion | Handstands on Instagram: "@kintortion middle split abductions - one of my favorite middle splits exercises. Working on building strength was the key to getting rid of my pain in middle splits. I once avoided them at all costs and hated them. Now, I enjoy them and even prefer training them over front splits! #kintortion #contortion"
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Rissa Flexes🦂| Contortion | Handstands on Instagram: "@kintortion middle split abductions - one of my favorite middle splits exercises. Working on building strength was the key to getting rid of my pain in middle splits. I once avoided them at all costs and hated them. Now, I enjoy them and even prefer training them over front splits! #kintortion #contortion"
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Rissa Flexes🦂| Contortion | Handstands on Instagram: "@kintortion middle split abductions - one of my favorite middle splits exercises. Working on building strength was the key to getting rid of my pain in middle splits. I once avoided them at all costs and hated them. Now, I enjoy them and even prefer training them over front splits! #kintortion #contortion"
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