Mastoid process (сосцевидный отросток) – важная анатомическая точка у основания черепа. 📌 Здесь крепятся мышцы, участвующие в движениях головы и шеи, в том числе m. sternocleidomastoideus (грудинно-ключично-сосцевидная мышца). ✨ Работа с этой зоной помогает при головных болях напряжения, дисфункциях шеи и улучшает подвижность. #анатомия #мануальнаяТерапия #реабилитация #биомеханика #limis #массаж | Eyal Feigin
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Mastoid process (сосцевидный отросток) – важная анатомическ…
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Massaging the area behind the mastoid process, near the base of the skull, stimulates the vagus nerve, which plays a key role in theparasympathetic nervous system. This activation promotes relaxation, reduces stress, and lowers heart rate, helping the body shift into a restful state.Additionally, this area contains tension-prone muscles like the sternocleidomastoid, and releasing tightness there can improve blood flow and reduce headaches or neck strain, further enhancing sleep quality. FOLLOW t
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Massaging the area behind the mastoid process, near the base of …
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